Best Shoes For Standing Desk Or Standing All Day

We all know standing desks offer multiple health benefits and keep you active all day. But to stand all day, you need comfortable shoes. Shoes can affect your posture and standing position as well.

They are important to distribute your body weight evenly. When you’re investing in shoes for standing long hours, make sure it provides the maximum comfort to your feet.

For Men

For Women

Incessant hours of standing can cause several problems if you are not wearing good shoes.

If you are not in comfortable shoes, the rigid position may affect your knee, ankle, back, and joints.

The best thing to avoid that is to wear comfortable and appropriate footwear.

In this article, we will look at some best shoes for standing desks and an active lifestyle.

We have covered both genders, and you would find some noteworthy options for both men and women.

Buying Guide of Shoes for Standing Desk User

Here are the things we have rounded up for you to consider while selecting shoes for a standing desk.

LightWeight Construction

Footwear should be light or it would cause fatigue to your legs after standing long hours at a standing desk—the lightweight material with a thick sole would spare your feet from lugging the extra weight at your workplace.

Heels

Even if you want to stay in style, wearing heels for long-standing hours is not a good option, with some rare exceptions [1]. It may cause fatigue and pain to your back due to bad posture.

Wearing high heels is not a great idea if you have to stand for long hours at a standing desk.

But at the same time, thick soles will absorb shock better.

The arch support is important for any shoe. It is crucial to alleviate pressure from the heels.

The absence of arc support may cause plantar fasciitis and back problems. So if you have flat feet sitting and standing, a low arch insole is best for you.

If you have flat feet, but the arch is visible in a sitting position, a medium arch sole is perfect for you. Those having high arch off the ground need high arch height insoles.

Without arch support, you put too much pressure on your knee, joints, and muscles.

Outsoles

Outsoles of shoes are also an important thing to consider while selecting work shoes.

The best choice is to look for rubber soles [2].

Not only do they provide a better grip on any floor, but they also absorb all the shock that your feet have to bear while standing or walking.

Extra padding and cushioned insoles

The cushioned insoles provide comfort for those who have to stand for long hours.

Make sure it has memory foam, EVA [3], or any other technology that gives your feet a relaxed resting surface.

You can also make it more comfortable by inserting special gel insoles that make you feel fresh and cool all day.

Breathability

It is a very important factor that should not be missed even when you are to stay all day at your standing desk and don’t have to go out.

The fabric of shoe and memory foam insoles, all should be breathable, or you will end up sweaty after wearing them for long hours.

A common problem for those who have to wear shoes for long hours is sweat and bad odor.

You need breathable shoes to prevent these issues. Breathable material ensures there is plenty of airflow inside the shoes that not only keeps feet odor-free but carries away the moisture from them as well.

Durability

Make sure you select durable standing desk shoes. Not only will your shoes wear out early, but the excessive amount of pressure your shoe has to bear all day may wear them out soon.

So make sure you choose durable shoes once, or you will end up looking for a new pair any time soon.

Best Shoes for Standing Desk Users

Here are some options for the best shoes for standing desks that we have selected for you. Let’s review them in detail.

Nike Men’s Zoom Fly: Best Shoes for Standing Desk Users

The interior of the shoe is cushioned to cradle your foot into comfort for long standing hours. It features a dual-density foam inside that is breathable and won’t make you feel sweaty at all.

It’s a versatile shoe that fits at work, for running, or for just a walk nearby.

It provides support from over-pronation with its cushioned sole that takes the stress off your foot.

Overall, it’s the best bet for long-running hours. The shoes are available in three distinct colors.

Nike Women’s Shoes for Standing Desk Users

The outsole of these standing desk shoes is made of traction lugs. That increases the grip of the shoe and prevents slipping.

The thick sole absorbs shock and keeps you comfortable despite standing and working for long hours.

The shoe provides plenty of arch support that is helpful for multiple health issues, especially for those who are suffering from plantar fasciitis.

Overall, these are perfect sneakers for those who have to stand a lot. The breathable material and a cushioned insole make it one of the best pairs for women.

New Balance Women’s Running Shoes

Their airflow keeps you cool on long summer days and makes sure your feet are sweat-free.

The shoes from New Balance are part of the Fresh Foam X collection. The design delivers plushness exactly where you need and relieves the pressure from your heels.

The shoe features a Hypoknit upper design that provides stretch and support to your arches. The outer soles also have used rubber in their making that absorbs shock, but it provides better grip to the floor.

Overall, it’s a perfect pair of standing desk shoes. Its mesh design, rubber sole, and plush insole make it super comfortable and practical for daily use.

New Balance Men’s 412 V1 Alloy Toe Industrial Work Shoe

It’s a modern design that looks good and is very practical for daily wear. It has an alloy cap that gives it better durability. The cap keeps the shoes in good condition for long hours of standing or walking.

The slip-resistant outer sole makes it easy to walk on any floor conveniently. It won’t slip and absorbs the maximum shock while standing.

Nurse Mates: Best Shoes for Nurses and Standing Desks

The shoes have rubber and synthetic outsoles that are slip-resistant, but they provide better grip and absorb the shock.

The inner sole is extra-cushioned but provides a comfortable resting surface. The breathable material of fabric keeps the feet cool and fresh all day.

Skechers Sneaker with Shock Absorption for Men

The inner sole of the shoe has a memory foam layer that provides a comfortable resting surface. Sneaker’s lace-up features have a mesh upper that ensures plenty of airflow.

It has supportive overlays and a padded collar that provides enhanced ankle support.

Reebok Men’s Classic Leather Office Shoes

Its midsole is made of EVA that provides cushioning. Arch support is excellent for working at a standing desk and enhances productivity.

Final Words

Investing in the right shoes is essential for productivity. Choosing a pair of shoes for a standing desk is not difficult if you know what you are looking for.

Choose thick soles for shock absorption.

Make sure you check outer soles, a padded inner sole, breathable material for standing desk shoes.

Above all, everything is insignificant if you are not ordering the right size. Make sure you know your size.