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Working on your desktop and exercising simultaneously in your home office may sound like a pipe dream until you meet under desk bikes.

This exercise equipment tucks right under your desk and lets you pedal away while you work on your computer or attend a meeting— enabling you to maintain the same comfortable sitting position for hours and hours, boost your productivity and mood, and shed lots of calories!

In this post, we have shared with you our list of the top 10 best under the desk bike models on the market today that nicely fit under your desk and are easy and comfortable to use.

Best overallHome-office-All-in-One-Desk-Bike-Workstation-V9 Flexispot Deskcise Pro V9
Item Dimensions
37.6″ (L) x 22.8″ (W) x 42.5″-48.4″ (H)
ValueTABEKE Pedal Exerciser TABEKE Item Dimensions
15.3 x 13.8 x 6.7 inches
AdjustableDeskCycle Ellipse Under Desk Elliptical Machine DeskCycle Ellipse
Item Dimensions
23 x 18 x 10 inches
Sunny Health and Fitness Under Desk Bike Sunny Health Fitness
Item Dimensions
20.5 x 16 x 10.5 inches
DeskCycle 2 Under Desk Bike DeskCycle 2
Item Dimensions
10.24 x 24.02 x 20.08
DeskCycle Under Desk Bike DeskCycle 1
Item Dimensions
24 x 20 x 10 inches

BudgetWakeman Portable Under Desk Stationary Fitness Machine Wakeman Portable Fitness Machine Item Dimensions
22 x 16 x 15 inches
Cubii JR1 Seated Under Desk Elliptical Machine for Home Workout Cubii JR1
Item Dimensions
23.15 x 17.56 x 10 inches

EXERPEUTIC 2500 Bluetooth 3 Way Adjustable Desk Recumbent Exercise Bike EXERPEUTIC 2500
Item Dimensions
53.5 x 25 x 40 inches
Under Desk Bike Pedal Exerciser - FlexCycle LifePro Item Dimensions
20.9 x 17.5 x 13.2 inches
Vaunn Medical Folding Pedal Exerciser with Electronic Display Vaunn Medical
Item Dimensions
11.25 x 15.2 x 18.25 inches

Best Under Desk Bikes Reviews:

1. Best overall: Flexispot Deskcise Pro V9 All-in-One Ergonomic Exercise Desk Bike

We rate this all-in-one home office pedal exerciser model as the best overall under desk bike. Featuring an ergonomic design, this bike is engineered to help stay active, burn more calories, and stay productive while seated in your home office.

It comes equipped with a comfortable chair that puts it ahead of its competitor under desk bikes.

This chair is also armed with a pneumatic adjustment lever to let you easily adjust it to your desired height.

Flexispot under desk bike Deskcise Pro V9

Besides the chair, this bike also comes with a spacious desktop surface for holding your laptop, notebook, and other items. The desktop position is also easily adjustable to your liking.

When it comes to cycling, you’ll have up to 8 resistance level settings to pick from, depending on your experience or preferences. You just need to turn the included knob to go from light activity to more robust workouts.

An integrated display shows you readouts for the time you have cycled, calories burned, speed, and so on, helping you keep track of your fitness progress and achieve your fitness goals much more easily.

This under desk bike operates quietly and you don’t have to worry about disturbing others in your home. Its easy-rolling casters make it easy to move around. The wheels are also lockable to keep the unit from moving around when pedaling.

If you prefer a bike without a desk you can also check out Flexispot’s Under Desk Bike V9U.


  • includes seat and desktop
  • height-adjustable seat
  • adjustable resistance
  • foldable space-saving feet
  • caster wheels for easy transport
  • smooth and quiet pedaling system
  • multi-function built-in digital display
  • sturdy and durable build quality


  • desktop quality could be improved
  • uncomfortable seat for long sitting hours
Flexispot Deskcise Pro V9

Flexispot Deskcise Pro V9

Also, read our full Fexispot Deskcise V9 Review

2. Value for money: TABEKE Under Desk Bike Pedal Exerciser

Tabeke is an all-in-one great exercise machine that lets you exercise your leg as well as your arms. The device comes fully assembled and offers a couple of awesome features found in high-end bike desks but at a more affordable price point.

We like that this unit comes armed with sponge covers to help insulate you against the heat produced during use for a safe exercising experience.

TABEKE Pedal Exerciser

It is also armed with 4 non-slip rubber feet plus a specially made PVC mat that keeps it from sliding during use and keeps your floor safe from scratches and wear.

The included adjustable tension knob means you can easily customize the intensity of exercises according to your needs.

Like most of the bike desks featured here, this pedal exerciser has a multi-function LCD display that tracks time, RPM, count, distance, and calories burned—keeping you updated on your exercise progress. This display starts automatically when you start cycling which is pretty convenient.

You’ll appreciate that the pedals have non-slip surfaces and 4-hole foot straps to keep your feet in place and prevent slipping during cycling.

This Tabeke pedal exerciser is incredibly lightweight and effortlessly folds with two pull rings to enable you to easily store or carry it with you anywhere you go.


  • large, automatic digital display
  • adjustable tension
  • foldable for portability
  • no assembly needed
  • slip-proof rubber mat included


  • heats up with continued use
  • tension may not change much

3. Best adjustable resistance: DeskCycle Ellipse Under Desk Elliptical Machine

The DeskyCycle under desk elliptical machine also made up to our best under desk bike reviews list and offers you many benefits like boosting your energy levels, reducing stress, burning calories better than a standing desk, and boosting your productivity [1].

The compact desk cycle boasts an ultra-smooth magnetic resistance and superior wheel for smooth performance and ultra-quieter performance.

DeskCycle Ellipse Under Desk Elliptical Machine

Its base is sturdier and wider to ensure stability during use.

For this elliptical machine, you’ll get to choose from 8 different options for exercises ranging from easy to hard. This means you can start with low-intensity workouts and go for the high-intensity workouts when you get the hang of it.

One particular feature that stands out in this machine is the extra-long and wider pedals. These allow you to easily adjust the shape of your elliptical motion depending on where you place your feet.

You’re guaranteed real-time results when using this under desk bike. It comes equipped with an LCD screen that shows you data like speed, time, distance cycled (RPM), and even the number of calories burned, helping you keep track of your exercises.


  • assembly is easy and quick
  • 8 different exercises
  • 6-function LCD monitor
  • height adjustable
  • smooth magnetic resistance
  • super-quiet performance


  • price is on the higher end
  • may start squeaking with time
  • super-heavy, less portable
DeskCycle Ellipse Under Desk Elliptical Machine

DeskCycle Ellipse

4. Best no assembly: Sunny Health Fitness Under Desk Bike

Halfway through our best under desk bike reviews, we have this budget-friendly under desk bike from Sunny Health. It’s 100% assembly-free to save you time and effort. When not using it under your desk, you can place this unit on a desk surface to exercise your upper body muscles.

The 8 different resistance settings offered by this under desk cycle are nice and easily click into place to let you vary the workout intensity depending on your experience.

Sunny Health and Fitness Under Desk Bike

It feels a bit heavy, but the extra weight helps keep the bike stable. It boasts a belt-drive mechanism and 3.52lbs flywheel which operate smoothly to make each stride easy for you.

You’ll like how nicely and securely the nonslip foot pedals hold your feet to prevent sliding and make the machine pretty easy to use. The footpad also features foot straps to securely hold your feet in place and further ensure safe and slide-free cycling.

This desk bike includes a built-in digital display to give you access to exercises details like distance, time, distance, calories burned, etc. The display is powered by 2 AAA batteries and turns itself off after around 5 minutes of inactivity to help save power.

A carry handle is added to this Sunny Health Fitness desk exercise bike to make it easy to carry, something that most manufacturers forget to include in their desk bikes.


  • handle for easy transportation
  • super-quiet operation
  • 8 different resistance settings
  • sturdy pedal straps
  • multi-functional; LCD display
  • foot straps hold your feet securely


  • heavy, not easy to move around
  • may slip on the floor during use
Sunny Health and Fitness Under Desk Bike

Sunny Health Fitness

5. Best whisper-quiet: DeskCycle 2 Under Desk Bike Pedal Exerciser

If you want an under desk bike that operates noiselessly, you just found this DeskCycke 2 model. Featuring premium magnetic resistance technology [2], this exerciser promises you super-smooth motion and an ultra-quiet operation so you don’t annoy those around you.

This unit is a breeze to put together, thanks to the clear, easy-to-understand instructions. It is well constructed and feels quite solid once you pull it together.

DeskCycle 2 Under Desk Bike

Unlike most under desk bikes out there, this unit is pedal height adjustable and lets you drop it down all the way to 9 inches—the lowest max. height for any under desk bike pedal exerciser you can find on the market today.

With up to 8 exercise options, this workout machine lets you move from easy to really hard workouts by simply turning the knob.

It will stay in place and won’t slide during use. It even comes with tether Velcro straps that you use to keep your chair from pushing back when exercising.

It’s also worth mentioning that this mini exercise bike comes with a large, multifunction CD display that helps you track your cycling speed, distance, time lapsed, and so on. This display comes with its own stand that lets you place it (the monitor) on your tabletop for easy reading.


  • larger easy-to-read LCD screen
  • adjustable pedal height
  • 8 different tension options
  • extremely quiet performance
  • easy and fast assembly


  • feels heavy and hard to move around
  • price is a bit higher
DeskCycle 2 Under Desk Bike

DeskCycle 2

6. The Pre-Model: DeskCycle Under Desk Bike Pedal Exerciser

This DeskCycle bike desk appears in our reviews as the best under desk bike mini exerciser you can get today.

It is a high-quality and robust exerciser designed to fit desks as low as 27 inches, making it suitable for most setups.

It will help you burn more calories than standing desk while you get busy on your work desk.

DeskCycle Under Desk Bike

Easy and quick to assemble, this machine outperforms most of the desk cycles with more than twice the resistance they offer. It presents you with up to 8 resistance settings, putting you in total control of your workouts.

The little machine from DeskyCycle comes with a removable digital monitor with up to 6 functions to offer you all the information you need to know about your pedaling exercises—including time, speed distance, and calories burned.

We like that this mini exerciser uses premium magnetic resistance technology which translates to an extremely smooth, fluid pedal motion. This makes it easy and smooth to use. The technology also ensures super-quiet operation, so you don’t have to worry about annoying squeaking noise or distractions in your office.


  • up to 8 resistance levels
  • ultra-quiet motion
  • adjustable straps on pedals
  • removable LCD screen
  • super-easy to put together


  • lacks handle for easy transportation
  • may get noisy after some time

7. Best budget: Wakeman Portable Under Desk Fitness Machine

If you’re on the market for the budget under the desk bikes, this Wakeman comes at under 100 dollars and will make a viable option.

Despite the pocket-friendly pricing, this fitness machine offers you varying resistance options to meet your exercises needs. Simply use the included knob to switch between low tension for rehabilitative purposes or use the higher intensity for toning muscles and strength training.

Wakeman Portable Under Desk Stationary Fitness Machine

Thanks to its simplified design, this machine is incredibly easy to put together and use. You can place it under your desk and cycle to burn calories and work your leg muscles. Or you can place it on the tabletop to help you tone your upper body.

With the non-slip feet pads and secure straps, you’ll enjoy high stability when using this machine and minimize your chances of sliding.

Compact size and a lightweight feel make this fitness device easy to move around and use in your office when working or in the living room when watching your favorite TV show. The machine is foldable which makes it easy to store or carry on the go.


  • pocket-friendly pricing
  • easy and quick assembly
  • adjustable tension
  • foldable for easy carry/storage
  • 5-function electronic display


  • may get hot on the high tension setting
  • produces squeaking noise when in use
  • quality needs improvement
Wakeman Portable Under Desk Stationary Fitness Machine

Wakeman Portable Fitness Machine

8. Best bike elliptical: Cubii JR1 Seated Under Desk Elliptical Machine

The desk ellipticals are similar to a bike and will also help you to burn calories and stay active all day long. And this Cubii JR1 under machine will let you work out or rehab in the comfort of your office chair in your home office.

One of the reasons this under desk bike is highly rated is that it operates ultra-quietly!

It comes armed with a whisper-quiet motor to give you a distraction-free pedaling experience compared to the squeaking desk cycles.

Cubii JR1 Seated Under Desk Elliptical Machine for Home Workout

Another reason to love this Cubii desk is the 8 varying levels of work intensities it offers you. This means you can set it from beginner-friendly workouts to more challenging workouts when you want to break a sweat.

With the built-in digital display, you’ll get the opportunity to track your progress in terms of calories burned, distance traveled, strides pedaled, minutes active, and more. This data is crucial for achieving your fitness goals.

The assembly is super-easy for you because everything you need is included in the box. The Cubii elliptical machine looks and feels and durable and will serve you for a long period of time.


  • super-quiet operation
  • sturdy and durable
  • multi-function digital display
  • 8-level adjustable tension
  • slip-free footpads


  • heavy; not easy to move around
  • price is a bit steep
  • tends to slide on floors during use

9. Best with desk and chair: EXERPEUTIC 2500 Bluetooth Desk Exercise Bike

This under desk bike comes complete with a desk and chair, which probably explains why it has a higher price point than the other desk bikes on this list. The desktop surface is pretty spacious and fully adjustable (tilt, back, forward, up, and down adjustments). It can safely hold your laptop or any other item(s) up to 44lbs.

It boasts an oversized Airsoft foam cushioned seat with an adjustable back that offers you extra comfort.

EXERPEUTIC 2500 Bluetooth 3 Way Adjustable Desk Recumbent Exercise Bike

This enables you to go through long workout sessions without feeling fatigued.

The exerciser presents you with as many as 14 resistance settings to let you set your exercises to a level you’re comfortable with. An LCD screen lets you track your progress in real-time by displaying the distance, time, speed, odometer, and calories burned.

If you’re looking for an under-the-desk bike with Bluetooth, this model will also be a great choice. It comes incorporated with Bluetooth smart technology that lets you track your progress on your mobile device.

Since this exerciser bike is made with a sturdy steel frame, it’s quite durable and will take you through years of under desk exercises. Mind you, this sturdy construction makes it strong enough to hold up to 250lbs of user weight!


  • super-easy installation
  • quiet and smooth exerciser
  • extremely sturdy and stable
  • Bluetooth connectivity
  • adjustable tabletop
  • comfy seat
  • 14 resistance settings
  • includes cup holders


  • higher pricepoint
  • heavy and not easy to carry
EXERPEUTIC 2500 Bluetooth 3 Way Adjustable Desk Recumbent Exercise Bike


10. Best App connected: LifePro Under Desk Bike Pedal Exerciser

LifePro takes the second last spot in our best under desk bike reviews. It is the perfect desk exercise equipment with an App. In other words, this unit allows you to connect to a free app where you can log your workouts as well as track your exercise history.

The machine is a great way to burn calories and keep your muscles working while working in your office.

It comes with clear and easy-to-follow instructions which makes setup easy and quick. It is also easy to use.

Under Desk Bike Pedal Exerciser - FlexCycle

LifePro stationary bike is also all in one as it comes with resistance bands for upper body workout.

The exerciser has adjustable tension, so you can set your desired exercise intensity through the 8 options; from low intensity to high-intensity for more challenging workouts.

An easy-to-read LCD display also comes onboard this under desk bike exerciser and displays calories, distance, speed, and more—letting you track what matters most to you.

With the included handle, this machine is portable and easy to move around. Its small design ensures it doesn’t take up a lot of space in your home office.


  • up to 8 resistance levels
  • easy-to-read LCD monitor
  • resistance bands for upper body workouts
  • non-slip grips and stabilizing bars
  • tether strap for slip-free use
  • comes with FREE App


  • resistance bands are not strong enough
  • may slide on slick floors

11. Best portable: Vaunn Medical Folding Pedal Exerciser

Our last spot goes to the Vaunn folding pedal exercise. This is the perfect choice for those who want a portable deck exercise bike they can easily move around the house or carry with them anywhere.

The bike desk exerciser comes with a quick-release mechanism that enables you to fold it instantly. Moreover, it features a compact and lightweight design that makes it easy to store or bring on the go.

Vaunn Medical Folding Pedal Exerciser with Electronic Display

You’ll like that this model is fully assembled and you can start using it right out of the box. As an all-in-one unit, you can use it to exercise not only your legs but also your arms.

Like most of the other exercisers in this list, this under desk exerciser also lets you adjust the level of tension to your desired workout intensity. And the large display will show you burned calories, cycles count, and dime to help you track and meet your exercises goals

For the construction part, this exercise comes with a heavy-duty frame with a wider base for increased stability and support during desk use. The cycle desk is designed with a lower profile to make it easily fit under tables and desks.

Don’t forget that this pedal exerciser price is under $100, making it a great choice for those on a tight budget.


  • pocket-friendly price
  • adjustable pedal strap
  • folds instantly for easy storage/carry
  • large LCD monitor display
  • non-skid ribbed rubber feet


  • resistance may not be reliable
  • continuous resistance
Vaunn Medical Folding Pedal Exerciser with Electronic Display

Vaunn Medical

What to look for in under the desk bike?

If it is your first time shopping for a bike desk, the following factors will help you easily pick the best under desk bike that matches your unique needs and requirements.

Adjustable resistance

The best under desk machine should offer you adjustable tension. This feature is crucial because it helps you set the perfect level of cycling tension depending on your experience or unique needs.


You should also ensure you get a model that’s easy to move from one place to another. Get a model that’s not too heavy to ensure it will not give you a hard time moving it around. However, make sure the device isn’t too lightweight as this may affect stability during use.

A carry handle and foldability design are good signals when it comes to portability.

Pedal height

Since you intended to get a desk cycle for desk use, you’ll need to check the pedal height to ensure it will comfortably fit in this area. The length of your legs plus the height of the pedals shouldn’t be bigger than your desktop surface height.

Otherwise, you won’t be comfortable using your new exercising machine under your desktop.

Noise level

For an exercise bike intended for use in an office environment, noise is the last thing it should produce during use. We advise you to go for desk cycles made with magnetic resistance technology. They’re usually super-quiet and will let you exercise without annoying and distracting your co-workers.


You might also be interested in additional features that make an exerciser more convenient to use. Some of these extras include Bluetooth capability, LCD screen, App connectivity, and built-in chair, and arm bike function.

Frequently Asked Questions:

Does a desk bike burn calories?

A desk bike burns calories and you can rely on it to help you burn up to 100 calories daily. Mark you, bike desk burns more calories than a standing desk.

Which is better for weight loss under the desk bike or elliptical?

Both elliptical and under the bike desk are similar in many areas and it’s hard to choose one over the other. The desk ellipticals tend to be smoother and quieter. An under desk cycle acts like a stationary bike that offers you full range motion. The right model for you will depend on your preferences.

Do under-desk bikes help you lose weight?

Under-desk bikes do help you lose weight but you’ll need to pedal for longer periods of time to get results. You may consider complementing desk cycling with other weight loss exercises to help you get results faster.

Is an under desk bike worth it?

An under desk bike is worth it if you have fitness goals to meet but don’t have time for the gym. The machine will let you exercise while working in your office.


Exercising and working in your home office at the same time becomes possible with the best under desk bike pedal exerciser. The benefits of this machine include helping your build muscles, burn calories, increase your energy, and boost your moods and productivity.

Having taken you through everything you need to know about desk cycles before buying, including reviews of the top-rated desk bikes available today, we’re confident that you can now easily choose the perfect one for your needs.

Willi Robinson

We love working in our home offices. It's a space I can create in my own taste to improve productivity and well-being. Let me show you how you can too.

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