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How a Standing Desk Works

Standing desks were designed to combat sedentary habits (sitting time)—helping keep your physical and mental health in check. Since the invention of the first-ever stand-up desk, these desks have evolved. They are now available in different shapes, sizes, designs, and operation mechanisms. The desks come as freestanding models, while others are simply intended for placing …

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7 Seated hip flexor stretch exercise to prevent hip soreness and pain

Sitting for long hours at your office desk can make your hips feel quite tight. The longer you sit, the more rigid they become! And before you know it, things will graduate to soreness, knee, and back pains. When you have these physical pains, it becomes hard to concentrate. Your productivity goes south, and you …

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How To Make A Standing Desk More Comfortable: 15 Tips For Maximum Comfort

Upgrading your workspace with a standing desk is a great way to help you get off your butt and stay safe from health issues associated with too much sitting. Most of the models available today are height adjustable and allow you to use them in sitting and standing positions. That said, using your new standing …

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Standing Desk Vs Kneeling Chair: Which Is A Healthier Option For You?

Standing Desk Vs Kneeling Chair: Which Is A Healthier Option For You? If you’re torn between getting a standing desk and a kneeling chair for your home office, this guide will help you out. As you already know, sitting for long periods in your regular chair has been shown to bring up negative effects on …

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